Healthcareblog
- How many hundred times have you heard the prohibition to eat instant
noodles,and how many hundreds of times did you let him in the right ear
and out?Even
if the ad mentioned in the instant noodles using natural materials or
identifying themselves as health noodles, still it is not recommended to
consume 'the menu boarding school boys' this too often.Want to know why? Read the following short review:
Inhibit the absorption of nutrients
Instant noodles will inhibit and limit the absorption of nutrients from food. Especially those under 5 years of age, not at all given the recommended consumption of noodles. These noodles are harmful if to prevent the absorption of nutrients. Child can be malnourished, stunted and even slow its development.
Causing Cancer
Some instant noodles packed in styrofoam, where styrofoam is cancer-causing agents. Mainly just instant noodles served with hot water soaked, when exposed to heat, chemicals in the styrofoam will join react. Just imagine how when he come late and into the body.
Causes of miscarriage
Some cases of miscarriage because they are too often consume instant noodles. Turns instant noodles had a detrimental effect on the fetus, so that eventually keguguranpun happen.
Disrupt the body's metabolism
When consumed continuously and in a long period of time, then the instant noodles can disrupt the body's metabolism. Accumulation of harmful chemicals such as preservatives and colorings will be toxic in the body.
Propylene glycol dangers
Instant noodles contain propylene glycol, a type of anti-freeze ingredient that will prevent the noodles to dry. When the body absorb it, it will be stacked in the area of the liver, kidneys and liver. Cause damage to the body, especially the three areas are then weakens the body's immune.
Danger to digestion
When consumed more than once a day, so potentially harmful digestive instant noodles. The first problem that emerges is a sense of fullness, constipation and discomfort.
Obesity
Eating regular instant noodles also cause obesity. The amount of high fat and sodium in instant noodles cause can not be absorbed by the body and will stay accumulate as fat. No wonder if he can cause you to gain weight in a short time.
MSG content
And you need not worry because the content of monosodium glutamate in instant noodles is high enough. Those
who are not allergic to MSG resistant and usually will feel thirst,
heartburn, headache, facial flushing and shortness of breath.
Sodium content
Instant noodles are also rich in sodium can cause high blood pressure, heart disease, stroke and kidney damage. Especially if consumed frequently, the potential of developing the disease is very high.
Instant noodles are also junk food
Instant noodles are also junk food
Instant noodles including junk food that contain high carbohydrates and no extra vitamins, minerals or fiber. Saturated fat content is also high in calories so it had a negative influence on health.It would be nice if you replace instant noodles with other foods more healthy and nutritious. For the sake of the baby, family and yourself you know, let's live healthier.
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